100m, 200m, Long Jump and 4x100m World Masters Champion British, European and World…
I used Tony’s AquaTone system as part of my sprint preparation to compete for GB at the World Masters Athletics Championships in September 2018. Using this training method enabled me to rehab from a partial achilles tendon tear and get back to sprinting on the track in just 3 months from when my leg was immobilised in a boot.
I can honestly say that using this system in conjunction with Tony’s…
