Half Marathon/ Marathon runner
AquaTone has been a lifesaver for me. I was introduced to this unique system of pool training by my athletics coach. I sustained a 4 point knee injury after a horrendous skiing accident last year. Two operations later I was in the pool supervised by the inspiring Tony Mitchell. I have not looked back since. After each session my knee felt more free and I had more movement than land based rehabilitation. Tony is very experienced…
