Rio Olympics double Gold medallist, double World Record holder, Paralympian, MBE
Before the Rio Olympics, I suffered with a foot injury which kept me out of the Anniversary Games. I met with Tony, the man behind AquaTone, and reset the goals for the season and concentrated on preparations for Rio. The AquaTone system allowed me to follow my Coach’s training programme by running and sprinting in the water with low impact. When I returned to the track I had found that sprinting and speed endurance…
